Skip to content

Nutrition: Pre & Post workout Snacks/Meals

September 12, 2012

Bananas & Chocolate Milk!

The following resources are for those who are interesting in exploring “the best” and most common pre and post workout snacks and meals for athletes.  BANANAS and CHOCOLATE MILK are superior recovery and post workout snacks.  More resources on nutrition to be posted…

Facts and Myths About Fueling Up Before Your Workout

How to Eat Like a U.S. Olympian


No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: